Y2 Yoga is a fitness studio in Charlotte, rated 4.9 stars across 255 Google reviews. The studio runs heated power yoga and deep stretch classes for all levels at three locations, Cotswold, Dilworth, and Fort Mill, plus prenatal and kids yoga, teacher training, and private sessions.
Representative photos of fitness studio work.
Classes and coaching built around your schedule and your starting point — not somebody else's highlight reel.
Heated power classes in a range of intensities, from the slower Half Shot to the signature Single Shot, the faster Double Shot, and the advanced Super Flow.
A 45-minute version of the signature flow, built to fit a lunch break while still covering core work and the essential standing postures.
LSD classes, long, slow, and deep, in heated and not-as-hot versions, spending minutes at a time in floor postures for flexibility and recovery.
Classes for expecting mothers who want to keep moving safely, led as part of the regular studio lineup.
Yoga classes for children, introducing movement and focus to the next generation of the studio's community.
Training programs that turn an established practice into a teaching certification, run inside the studio's own community.
One-on-one sessions aimed at your specific goals, plus streamed Y2 classes through Y2 On Demand for practicing at home.
Based at 274 S Sharon Amity Rd, Charlotte, NC 28211-2801 — and on the road across the area every day.
Yes — everything is scaled to your level, and beginners are most of who walks in. Tell the coach it's your first time and you'll be looked after.
Workout clothes, indoor shoes, and a water bottle. Arrive ten minutes early and we'll handle the rest.
Options vary — call and ask about trying a class or first session before you commit to anything.
Tell your coach before class. Most movements have a modification, and a good coach would rather adjust than have you push through something wrong.
What a first heated class is really like, what to bring, how hot the room gets, and how a flow is structured.
Call or send a request — tell us your goals and your schedule, and we'll find the class or session that fits.
(704) 456-9642| Hours | Call for hours |
274 S Sharon Amity Rd, Charlotte, NC 28211-2801
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